Frases de Viktor Frankl

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“O significado da vida é dar significado à vida.”

“A única coisa que você não pode tirar de mim é a maneira que escolho responder ao que você faz comigo. A última das nossas liberdades é escolher nossa atitude em qualquer circunstância que nos é dada.”

“Tudo pode ser tirado a um homem, menos uma coisa: a última liberdade humana - escolher a sua atitude em qualquer conjunto de circunstâncias, escolher o seu próprio caminho.”

“De certa forma, o sofrimento deixa de ser sofrimento no momento em que encontra um significado, como o significado de um sacrifício.”

“Uma reação anormal a uma situação anormal é um comportamento normal.”

“Viva como se você estivesse vivendo a vida uma segunda vez, e que na primeira vez você agiu errado.”

“Contestar o sentido da vida é a mais verdadeira expressão do estado do ser humano.”

“O Homem não deve perguntar qual o sentido da sua vida, mas ele deve perceber que é a vida é que o pergunta.”

“Em última análise, torna-se claro que o tipo de pessoa em que o prisioneiro se transformava era o resultado de uma decisão interior, e não o resultado só das influências do campo de concentração. Portanto, fundamentalmente, qualquer ser humano, mesmo sob tais circunstâncias, pode decidir o que vai ser dele - mentalmente e espiritualmente.”

“Cada vez mais, as pessoas tem os meios para viver, mas não tem uma razão pela qual viver.”

“O ser humano é um ser que faz decisões.”

“The crowning experience of all, for the homecoming man, is the wonderful feeling that, after all he has suffered, there is nothing he need fear anymore—except his God.”

“Fear makes come true that which one is afraid of.”

“Freedom is in danger of degenerating into mere arbitrariness unless it is lived in terms of responsibleness. That is why I recommend that the Statue of Liberty on the East Coast be supplemented by a Statue of Responsibility on the West Coast.”

“If there is a meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death.”

“Man is not fully conditioned and determined but rather determines himself whether he gives in to conditions or stands up to them.”

“The truth-that love is the highest goal to which man can aspire.”

“Man is capable of changing the world for the better if possible, and of changing himself for the better if necessary.”

“The incurable sufferer is given very little opportunity to be proud of his suffering and to consider it ennobling rather than degrading" so that "he is not only unhappy, but also ashamed of being unhappy.”

“At such a moment, it is not the physical pain which hurts the most (and this applies to adults as much as to punished children); it is the mental agony caused by the injustice, the unreasonableness of it all.”

“In his creative work the artist is dependent on sources and resources deriving from the spiritual unconscious.”

“The more one forgets himself—by giving himself to a cause to serve or another person to love—the more human he is and the more he actualizes himself.”

“Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning.”

“There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions, as the knowledge that there is a meaning in one’s life.”

“Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.”

“That which does not kill me, makes me stronger.”

“In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.”

“You may of course ask whether we really need to refer to "saints."”

“But we cannot “give” meaning to the life of others. And if this is true of meaning per se, how much does it hold for Ultimate Meaning?”

“So live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!”

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.”

“If there is meaning in life at all, then there must be meaning in suffering.”

“A man's concern, even his despair, over the worthwhileness of life is an existential distress but by no means a mental disease.”

“I understood how a man who has nothing left in this world still may know bliss, be it only for a brief moment, in the contemplation of his beloved.”

“Human kindness can be found in all groups, even those which as a whole it would be easy to condemn.”

“For what then matters is to bear witness to the uniquely human potential at its best, which is to transform a personal tragedy into a triumph, to turn one’s predicament into a human achievement.”

“Sunday neurosis, that kind of depression which afflicts people who become aware of the lack of content in their lives when the rush of the busy week is over and the void within themselves becomes manifest.”

“There are things which must cause you to lose your reason or you have none to lose”

“A life of short duration… could be so rich in joy and love that it could contain more meaning than a life lasting eighty years.”

“Since Auschwitz we know what man is capable of.
And since Hiroshima we know what is at stake.”