Frases de Richard Carlson

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Richard Carlson

Data de nascimento: 16. Maio 1961
Data de falecimento: 13. Dezembro 2006
Outros nomes:ריצ'רד קרלסון, ریچارد کارلسن

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Richard Carlson, Ph.D., foi um escritor, psicoterapeuta e palestrante motivacional norte-americano, que subiu a fama com o sucesso do seu livro Don’t Sweat the Small Stuff…and it’s all Small Stuff de 1997, ficando por dois anos consecuticos em recordes de vendagem.. O livro foi um dos mais vendidos de todos os tempos, em mais de 135 países, e traduzido em mais de 30 idiomas, recorde publicado no The New York Times. Não Faça Tempestade em Copo d Água é um dos mais importantes fenômenos literários do século XX.

No Brasil o best-seller de Carlson foi publicado pela editora Rocco em 1998.

Citações Richard Carlson

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„So many people spend so much of their life energy "sweating the small stuff" that they completely lose touch with the magic and beauty of life.“

—  Richard Carlson
Context: Often we allow ourselves to get all worked up about things that, upon closer examination, aren't really that big a deal. We focus on little problems and blow them out of proportion. … Whether we had to wait in line, listen to unfair criticism, or do the lion's share of the work, it pays enormous dividends if we learn not to worry about little things. So many people spend so much of their life energy "sweating the small stuff" that they completely lose touch with the magic and beauty of life. Lesson 1, Don't Sweat the Small Stuff

„When our familiar world falls apart, especially through the pain of death — of losing someone we love — we are shaken at our very core. We realize, perhaps for the first time, that there is no easy or quick way out. We must go through the process, which will be a little different for each of us — the common thread being pain.“

—  Richard Carlson
Context: When our familiar world falls apart, especially through the pain of death — of losing someone we love — we are shaken at our very core. We realize, perhaps for the first time, that there is no easy or quick way out. We must go through the process, which will be a little different for each of us — the common thread being pain. In the midst of that inner struggle, however, something begins to happen. There are the moments that are most resisted — and there is extreme pain. Simultaneously, however, there are voluntary or involuntary bursts of letting go. Perhaps the pain is too much for the moment — the mind takes a break, shuts down, or wakes up, I’m not really sure. But in those moments, there is a release from the pain; an acknowledgment that although we don’t understand it, and it hurts like hell, the universe somehow knows what it’s doing. Finding Life after Death http://richardcarlson.com/RC_Words/life_after_death.html

„Often we allow ourselves to get all worked up about things that, upon closer examination, aren't really that big a deal. We focus on little problems and blow them out of proportion.“

—  Richard Carlson
Context: Often we allow ourselves to get all worked up about things that, upon closer examination, aren't really that big a deal. We focus on little problems and blow them out of proportion. … Whether we had to wait in line, listen to unfair criticism, or do the lion's share of the work, it pays enormous dividends if we learn not to worry about little things. So many people spend so much of their life energy "sweating the small stuff" that they completely lose touch with the magic and beauty of life. Lesson 1, Don't Sweat the Small Stuff

„Practice Random Acts of Kindness and Senseless Acts of Beauty“

—  Richard Carlson
Context: There is a bumper sticker that has been out for some time now. You see it on cars all across the nation. It says, "Practice Random Acts of Kindness and Senseless Acts of Beauty." I have no idea who thought of this idea, but I've never seen a more important message on a car in front of me. Practicing random kindness is an effective way to get in touch with the joy of giving without expecting anything in return. It's best practiced without letting anyone know what you are doing. Lesson 34, Practice Random Acts of Kindness

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„Don't sweat the small stuff... and it's all small stuff.“

—  Richard Carlson, Don't Sweat the Small Stuff... and it's all small stuff

„... when you let go of your expectations, when you accept life as it is, you're free. To hold on is to be serious and uptight. To let go is to lighten up.“

—  Richard Carlson, Don't Sweat the Small Stuff ... and it's all small stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

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„Life is a process--just one thing after another. When you lose it, just start again.“

—  Richard Carlson, Don't Sweat the Small Stuff ... and it's all small stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

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