Frases de Joan Borysenko

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Joan Borysenko

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Citações Joan Borysenko

Joan Borysenko2
„Se não nos perdoamos por nossos erros, e aos outros pelos sofrimentos que nos infligiram, terminamos debilitados pela culpa. A alma não consegue crescer sob um cobertor de culpa, porque a culpa é isoladora, enquanto o crescimento é um processo gradual de reconexão com nós mesmos, com outras pessoas, e com um todo maior.“
Joan Borysenko2
„A questão não é se morreremos, mas como viveremos.“
Joan Borysenko17
„Perhaps the hardest lesson to learn is not to be attached to the results of your actions.“
Joan Borysenko17
„Rather than thinking in terms of good and bad, it is more helpful to think in terms of conscious and unconscious, aware, and unaware.“Guilt is the Teacher, Love is the Lesson
Joan Borysenko17
„You are at my side, dear friends, and God is everywhere. Yet ultimately we are alone, making our way home by the candle of the heart. The light is steady and sure but extends only far enough to see the next step.
Many times the light seems to go out. But another light, one held by a stranger or friend, a book or a song, a blackbird or a wild flower, comes close enough so that we can see our path by its light. And in time we realize that the light we have borrowed was always our own.“A Woman's Journey to God
Joan Borysenko17
„We emerge into the light not by denying our pain, but by walking through it.“
Joan Borysenko17
„In indigenous cultures including those of Native Americans, menstruation is viewed a time of positive power, rather than evidence of sin and negative power, or as a feminine inconvenience.“A Woman's Book of Life
Joan Borysenko17
„For, without the knowledge of love, fear is all that remains, and we can never feel safe.“Guilt is the Teacher, Love is the Lesson
Joan Borysenko17
„Patience is peace. Learning to be patient is a continual practice that takes years to ripen. Let it unfold, day by day, and be gentle with yourself in the learning.“Inner Peace for Busy People: 52 Simple Strategies for Transforming Life
Joan Borysenko17
„The Mozart Effect and The Mozart Effect for Children. Pardon the pun, but his works have obviously struck a chord, since millions of the CDs and cassette tapes that accompany his books have also been sold. Strengthen the Mind features music for intelligence and learning, Heal the Body presents music for rest and relaxation, and Unlock the Creative Spirit focuses on music for imagination and creativity. Don chose other musical selections especially for the needs of pregnant mothers, infants, and children. The director of the coronary-care unit at Baltimore Hospital states that listening to classical music for half an hour produces the same effect as ten milligrams of Valium.“Inner Peace for Busy People: 52 Simple Strategies for Transforming Life
Joan Borysenko17
„In Bali, even mundane things are reminders of the sacred.“Inner Peace for Busy People: 52 Simple Strategies for Transforming Life
Joan Borysenko17
„Real patience requires a gentle willingness to let life unfold at its own pace. This willingness, in turn, requires mindfulness.“Inner Peace for Busy People: 52 Simple Strategies for Transforming Life
Joan Borysenko17
„There’s a Buddhist saying that peace is like a sun that’s always shining in your heart. It’s just hidden behind clouds of fear, doubt, worry, and desire that continually orient you toward the past or the future. The sun comes out only when you’re in the present moment.“Inner Peace for Busy People: 52 Simple Strategies for Transforming Life
Joan Borysenko17
„¾ cup extra-virgin olive oil (the best you can afford) ½ cup white balsamic vinegar 1 tsp. good-quality mustard ½ tsp. Truvia Salt and pepper to taste Put all the ingredients in a recycled glass jar and shake until blended. You can vary this endlessly by adding minced garlic, fresh or dried herbs, paprika, or whatever rings your bell. The secret is the fine fragrant oil, the white balsamic, and the ratio between them (3:2). Remember that ratio for a perfect vinaigrette every time.“The PlantPlus Diet Solution: Personalized Nutrition for Life
Joan Borysenko17
„A lot of energy is used up in the name of this false patience.“Inner Peace for Busy People: 52 Simple Strategies for Transforming Life
Joan Borysenko17
„What a paradox that is. The things you dislike the most succeed in taking up the majority of your mental time.“Inner Peace for Busy People: 52 Simple Strategies for Transforming Life

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