Frases de Joan Borysenko
2 0Joan Borysenko
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Citações Joan Borysenko
„Rather than thinking in terms of good and bad, it is more helpful to think in terms of conscious and unconscious, aware, and unaware.“
— Joan Borysenko
Guilt is the Teacher, Love is the Lesson
„You are at my side, dear friends, and God is everywhere. Yet ultimately we are alone, making our way home by the candle of the heart. The light is steady and sure but extends only far enough to see the next step.
Many times the light seems to go out. But another light, one held by a stranger or friend, a book or a song, a blackbird or a wild flower, comes close enough so that we can see our path by its light. And in time we realize that the light we have borrowed was always our own.“
— Joan Borysenko
A Woman's Journey to God
„For, without the knowledge of love, fear is all that remains, and we can never feel safe.“
— Joan Borysenko
Guilt is the Teacher, Love is the Lesson
„Patience is peace. Learning to be patient is a continual practice that takes years to ripen. Let it unfold, day by day, and be gentle with yourself in the learning.“
— Joan Borysenko
Inner Peace for Busy People: 52 Simple Strategies for Transforming Life
„The Mozart Effect and The Mozart Effect for Children. Pardon the pun, but his works have obviously struck a chord, since millions of the CDs and cassette tapes that accompany his books have also been sold. Strengthen the Mind features music for intelligence and learning, Heal the Body presents music for rest and relaxation, and Unlock the Creative Spirit focuses on music for imagination and creativity. Don chose other musical selections especially for the needs of pregnant mothers, infants, and children. The director of the coronary-care unit at Baltimore Hospital states that listening to classical music for half an hour produces the same effect as ten milligrams of Valium.“
— Joan Borysenko
Inner Peace for Busy People: 52 Simple Strategies for Transforming Life
„In Bali, even mundane things are reminders of the sacred.“
— Joan Borysenko
Inner Peace for Busy People: 52 Simple Strategies for Transforming Life
„Real patience requires a gentle willingness to let life unfold at its own pace. This willingness, in turn, requires mindfulness.“
— Joan Borysenko
Inner Peace for Busy People: 52 Simple Strategies for Transforming Life
„There’s a Buddhist saying that peace is like a sun that’s always shining in your heart. It’s just hidden behind clouds of fear, doubt, worry, and desire that continually orient you toward the past or the future. The sun comes out only when you’re in the present moment.“
— Joan Borysenko
Inner Peace for Busy People: 52 Simple Strategies for Transforming Life
„¾ cup extra-virgin olive oil (the best you can afford) ½ cup white balsamic vinegar 1 tsp. good-quality mustard ½ tsp. Truvia Salt and pepper to taste Put all the ingredients in a recycled glass jar and shake until blended. You can vary this endlessly by adding minced garlic, fresh or dried herbs, paprika, or whatever rings your bell. The secret is the fine fragrant oil, the white balsamic, and the ratio between them (3:2). Remember that ratio for a perfect vinaigrette every time.“
— Joan Borysenko
The PlantPlus Diet Solution: Personalized Nutrition for Life
„A lot of energy is used up in the name of this false patience.“
— Joan Borysenko
Inner Peace for Busy People: 52 Simple Strategies for Transforming Life
„What a paradox that is. The things you dislike the most succeed in taking up the majority of your mental time.“
— Joan Borysenko
Inner Peace for Busy People: 52 Simple Strategies for Transforming Life
