Frases de Gretchen Rubin

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Gretchen Rubin

Data de nascimento: 1966
Outros nomes: Ґретхен Рубін

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Citações Gretchen Rubin

„A habit requires no decision from me, because I’ve already decided.“

—  Gretchen Rubin

Better Than Before: Mastering the Habits of Our Everyday Lives

„The days are long, but the years are short.“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

„Never start a sentence with the words 'No offense.“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

„Laughter is more than just a pleasurable activity… When people laugh together, they tend to talk and touch more and to make eye contact more frequently.“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

„One of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself.“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

„What you do every day matters more than what you do once in a while.“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

„Nothing,' wrote Tolstoy, 'can make our life, or the lives of other people, more beautiful than perpetual kindness.“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

„Look for happiness under your own roof.“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

„The things that go wrong often make the best memories.“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

„Sometimes I succeed, sometimes I fail, but every day is a clean slate and a fresh opportunity“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

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„Enthusiasm is more important than innate ability, it turns out, because the single more important element in developing an expertise is your willingness to practice.“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

„The First Splendid Truth: To be happy, I need to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth.“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

„Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

„There are no do overs and some things just aren't going to happen. It is a little sad but you just have to embrace what is“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

„It's easy to be heavy; hard to be light.“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

„Happiness is the meaning and purpose of life, the whole aim and end of human existence.“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

„I enjoy the fun of failure. It's fun to fail, I kept repeating. It's part of being ambitious; it's part of being creative. If something is worth doing, it's worth doing badly“

—  Gretchen Rubin

Fonte: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

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