Frases de Trungpa Rinpoché

“Everyone loves something, even if it's only tortillas.”

“The essence of warriorship, or the essence of human bravery, is refusing to give up on anyone or anything.”

“Becoming "awake" involves seeing our confusion more clearly.”

“Hold the sadness and pain of samsara in your heart and at the same time the power and vision of the Great Eastern Sun. Then the warrior can make a proper cup of tea.”

“A great deal of the chaos in the world occurs because people don't appreciate themselves.”

“The ideal of warriorship is that the warrior should be sad and tender, and because of that, the warrior can be very brave as well.”

“Delight in itself is the approach of sanity. Delight is to open our eyes to the reality of the situation rather than siding with this or that point of view.”

“It's easier to put on a pair of shoes than to wrap the earth in leather.”

“We must begin our practice by walking the narrow path of simplicity, the hinayana path, before we can walk upon the open highway of compassionate action, the mahayana path.”

“Even if our state of being is disgusting we should look into it. It is beautiful to see it.”

“Meditation practice ... has nothing to do with achieving perfection, achieving some absolute state or other. It is purely getting into what we are, really examining our actual psychological process without being ashamed of it.”

“The point of meditation is not merely to be an honest or good person in the conventional sense, trying only to maintain our security. We must begin to become compassionate and wise in the fundamental sense, open and relating to the world as it is.”

“The idea is not to regard the spiritual path as something very luxurious and pleasurable but to see it as just facing the facts of life.”

“Anything which is created must, sooner or later, die. If enlightenment were created in such a way, there would always be a possibility of ego reasserting itself, causing a return to the confused state. Enlightenment is permanent because we have not produced it; we have merely discovered it. In the Buddhist tradition the analogy of the sun appearing from behind the clouds is often used to explain the discovery of enlightenment. In meditation practice we clear away the confusion of ego in order to glimpse the awakened state. The absence of ignorance, of being crowded in, of paranoia, opens up a tremendous view of life. One discovers a different way of being.”

“Walking the spiritual path properly is a very subtle process; it is not something to jump into naively. There are numerous sidetracks which leades to a distorted, ego-centered version of spirituality; we can deceive ourselves into thinking we are developing spiritually when instead we are strengthening our egocentricity through spiritual techniques. This fundamental distortion may be referred to as spiritual materialism.”

“According to the Buddhist tradition, the spiritual path is the process of cutting through our confusion, of uncovering the awakened state of mind. When the awakened state of mind is crowded in by ego and its attendant paranoia, it takes on the character of an underlying instinct. So it is not a matter of building up the awakened state of mind, but rather of burning out the confusions which obstruct it. In the process of burning out these confusions, we discover enlightenment. If the process we otherwise, the awakened state of mind would be a product, dependent upon cause and effect and therefore liable to dissolution.”

“Unless we are able to make friends with outselves, there is no hope at all. If we abandon ourselves as hopeless, as villains, then there is no steppingstone.”

“Meditation is a way of scientifically looking at our basic situation and seeing what is important in dealing with it.”

“Our vast collections of knowledge and experience are just part of ego’s display, part of the grandiose quality of ego. We display them to the world and, in so doing, reassure ourselves that we exist, safe and secure, as “spiritual” people.”