Frases de Teal Swan

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“Productivity can only be the result of inspiration. When one is inspired, the productivity takes no effort. Manifestation and fruition is the quick and natural byproduct of being in the flow of creation. Creation is the result of inspiration. Inspiration ensures that any action we take, is backed by universal energy, the same energy that creates worlds. So the real question is not how do I become more productive, it is how do I become more inspired?”

“Chosen responsibility is where the human race needs to be headed. And to do this, we choose what we want to become responsible for because it would make us feel good to do it, not because it would make us feel like a good person to do what we don't want to do.”

“Responsibility is actually at the opposite end of the vibrational scale from self-blame. But it takes a high degree of emotional awareness to see them as opposing states because both states recognize the self in a position of causation. For this reason, self-blame can disguise itself as responsibility like a wolf wearing sheep’s clothing. But one is self-hating, the other self-loving. One condemns the self and the other saves the self. If you are taking responsibility, you are feeling empowered. If you are self blaming, you are feeling bad about yourself and disempowered.”

“You can see how the word responsibility is in essence the ability to respond. To become responsible is to step into this ability and chose to both create and respond to your life instead of to passively react to it as if it is happening to you. It is stepping into authority over yourself. It is a highly empowered state. It is a state of accountability.”

“A great many people, especially those who identify with new age spirituality and/or the hippie movement, neither commit nor take responsibility and confuse that with freedom.”

“Everyone thinks that everyone else has it figured out - no one does! We have created a society that's too complex for us.”

“One person cannot be responsible for everything, even in their own lives. When we divide up responsibility according to what responsibility we want to have, we will no longer see this huge gap within society between those who take all the responsibility and those who take none.”

“We lack emotional connection even when we are surrounded by other people. This feeling of being profoundly alone is the root cause of unhappiness in the human race. It is the root cause of addictions. It is the root cause of suicide. It is the root cause of acts of terror. And it is the root of the dysfunction in the way society is structured.”

“Pain that is not properly addressed, either becomes directed externally or internally or both. In the worst cases of all, this means suicide, murder or both.”

“Our intuition gets obscured by the fears and beliefs that we have erected in front of it. When we lose trust in our intuitive knowledge, we begin to close down that channel of information by ignoring it. The good news is, though we may shut out the messages we receive from the higher self, the higher self continues to give them, so it is impossible to completely lose the ability to be intuitive.”

“To be manipulative is to speak and act in a way that guarantees that we get the response we want to get from other people. So you see, manipulation is how most of us try to get love. Manipulation is how most of us try to get safety… because we do not trust the world to be kind to us. Everyone is manipulative, we are simply more or less aware of that aspect within ourselves.”

“All manipulation is just the fear of going straight for what a person wants and needs.”

“Responsibility is the cornerstone of awakening. Essentially, what responsibility is, is owning your own life. To become responsible is to step into this ability and chose to both create and respond to your life instead of to passively react to it as if it is happening to you. It is stepping into authority over yourself.”

“To truly listen for intuition means to listen with all of your senses. You may hear the answer, or see the answer. You may just "know" the answer. You may get a physical sensation such as a chill or hot flash or feel the answer emotionally.”

“Complaint is in fact a form of manipulation. We're trying to get our need met in an indirect way. That need being for our pain to be seen and heard and felt and acknowledged and validated. We are too scared to just flat out ask for someone to do this. But we need to get that it is much less off-putting to flat out ask someone for this need to be met than it is to complain near them so as to try to covertly get this out of them.”

“Manipulation is what we do when we feel we cannot meet our needs directly, so instead we try to meet them in round about ways. We try to influence others to do what we want them to do so our needs are met. This is particularly prevalent today when the need that is not met is emotional.”

“If we keep considering certifications to be the validation for an individual's success, we will end up with no original thought.”

“Your spirit is an artist… It paints with thoughts.”

“Start to see the things people say and do to you as less about you and more of a perfect reflection of the tragic relationship that they have with themselves.”

“Every day in your lives, you are causing the expansion of yourself as well as the collective with your thought. And yet you still believe not in your perfection but instead in your unworthiness.”

“If we associate love with losing ourselves, in relationships we will become avoidant and push our partners away.”

“We have become increasingly more and more isolated. When we used to live in tribe and then community, and then even with extended family, we had multiple people to go to for help regarding how to deal with stressors. If we couldn't get connection from one person, we could find someone else to connect with. That is not the case today.”

“The new earth does not belong to men and it does not belong to women. It is a co-creation that depends on divine feminine and divine masculine both coming into their full respective power.”

“Depression is about feeling completely powerless and really angry at yourself because you're powerless.”

“The way out of our negative emotions is into our negative emotions. The way out of our illusions is into our illusions. The way out of our suffering is into our suffering.”

“There is no such thing as a bad kid, there is only ever unfulfilled needs that create the behaviors in a kid which we consider bad.”

“What is happening for many people who cannot be happy is that the very feeling of happiness in and of itself is a trigger for a post traumatic stress response.”

“You deserve a relationship where your feelings matter. And the fastest way to get to that relationship is to decide that your emotions, including your positive emotions, matter to you. And your positive emotions should matter to you enough that you are willing to follow them in whatever direction they wish to take you.”

“Never be ashamed of how you feel. If you feel shame because of how you feel, it means you have been judged by others and told that your feelings were wrong or bad. But the reality is you wouldn't be feeling them if there wasn't a very valid reason to be feeling them. Your feelings are valid. If you feel an emotion, there is a good reason that you are feeling that emotion. Don't let anyone tell you how you should or shouldn't feel.”