Frases de Sogyal Rinpoche

“Two people have been living in you all your life. One is the ego, garrulous, demanding, hysterical, calculating; the other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to.”

“The act of meditation is being spacious.”

“Don't you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.”

“Real devotion is an unbroken receptivity to the truth. Real devotion is rooted in an awed and reverent gratitude, but one that is lucid, grounded, and intelligent.”

“There would be no chance to get to know death at all… if it happened only once.”

“What we have to learn, in both meditation and in life, is to be free of
attachment to the good experiences, and free of aversion to the negative ones.”

“There is a famous saying: "If the mind is not contrived, it is spontaneously blissful, just as water, when not agitated, is by nature transparent and clear".”