Frases de Allie

“I have been a vegetarian since I was fourteen for ethical reasons. I continued to eat eggs and dairy until I did some research on the dairy industry and discovered the horrific treatment of farm animals. … I went vegan about 3 ½ years ago [in late 2014]. It was a process that took time and patience. I wasn't perfect, in fact I struggled a lot during the first year. That said, once I educated myself on how and what to eat, it became much easier.”