Frases de Brené Brown

Brené Brown photo
102   4

Brené Brown

Data de nascimento: 18. Novembro 1965


Casandra Brené Brown is an American scholar, author, and public speaker, who is currently a research professor at the University of Houston Graduate College of Social Work. She researches courage, vulnerability, shame, and empathy and is the author of four #1 New York Times bestsellers – The Gifts of Imperfection , Daring Greatly , Rising Strong , and Braving the Wilderness . She and her work have been featured on PBS, NPR, TED, and CNN.

Citações Brené Brown

„... the biggest mistake people make is not acknowledging fear and uncertainty.“

—  Brené Brown
New York Times, "Tiptoeing Out of One’s Comfort Zone (and of Course, Back In)"- Interview), February 11, 2011.


„Shame hates to have words wrapped around it. If we talk about it, it loses its grip on us.“

—  Brené Brown
University of Houston, Pride Stories

„Crazy-busy’ is a great armor, it’s a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we’re feeling and what we really need can’t catch up with us.“

—  Brené Brown
Washington Post, October 2012

„Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.“

—  Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

„We cannot grow when we are in shame, and we can't use shame to change ourselves or others.“

—  Brené Brown, I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame


„Until we can receive with an open heart, we are never really giving with an open heart.“

—  Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are


„Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.“

—  Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Context: Belonging is not fitting in... Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect. When we don't have that, we shape-shift and turn into chameleons; we hustle for the worthiness we already possess.

Aniversários de hoje
Charles Spurgeon photo
Charles Spurgeon21
1834 - 1892
Blaise Pascal photo
Blaise Pascal167
1623 - 1662
Michail Bakunin photo
Michail Bakunin23
1814 - 1876
Lobo da Costa photo
Lobo da Costa2
1853 - 1888
Outros 57 aniversários hoje